Take the measurement at the narrowest part of your abdomen. Keep the measuring tape parallel to the floor and measure yourself while undressed.

Take the measurement at the widest part of your hips. Keep the measuring tape parallel to the floor and measure yourself while undressed.

Measure at the crotch to the sole of the foot. Hold the tape measure parallel to the floor and measure barefoot.

Size	CHEST (CM)	WAIST (CM)	Leg length (cm)
44	72/76	88/92	73/75
46	76/80	92/96	75/77
48	80/84	96/100	77/79
50	84/88	100/104	79/81
52	88/92	104/108	81/83
54	92/96	108/112	83/84
56	96/100	112/116	84/85
58	100/104	116/120	84/85
60	104/108	120/124	84/85

COLMAR SIZES	IT	AT - DE - CH	FR - ES	USA
44	44	44	38	28
46	46	46	40	30
48	48	48	42	32
50	50	50	44	34
52	52	52	46	36
54	54	54	48	38
56	56	56	50	40
58	58	58	52	42
60	60	60	54	44

COLMAR SIZES	IT	AT - DE - CH	FR - ES	USA
44	44	44	38	28
46	46	46	40	30
48	48	48	42	32
50	50	50	44	34
52	52	52	46	36
54	54	54	48	38
56	56	56	50	40
58	58	58	52	42
60	60	60	54	44

COLMAR SIZES	IT	AT - DE - CH	FR - ES	USA
44	44	44	38	28
46	46	46	40	30
48	48	48	42	32
50	50	50	44	34
52	52	52	46	36
54	54	54	48	38
56	56	56	50	40
58	58	58	52	42
60	60	60	54	44

COLMAR SIZES	IT	AT - DE - CH	FR - ES	USA
44	44	44	38	28
46	46	46	40	30
48	48	48	42	32
50	50	50	44	34
52	52	52	46	36
54	54	54	48	38
56	56	56	50	40
58	58	58	52	42
60	60	60	54	44